Lina Wess

Hi, I am Lina Wess

Certified Nutrionist, Fitness Trainer and Lifestyle Coach

Lina Wess is a certified nutritionist with a focus on food medic and prevention. Also a trainer, she looks after her customers holistically and knows exactly how to increase the performance of the athletes in a sustainable and healthy way. The nutrient and food hack ace is a passionate cook and also has a lot of exciting, original and delicious recipes ready. 

Introducing LinaWessHealth Coaching

The Ultimate Method to Change Your Life

Instead of generic Meal- and Training Plans, we will do a lifestyle behavior change for the better that fits to your life circumstances and preferences.

We will not just investigate your eating habits and training, but also look into your daily life and routine, your non sport activity levels, your sleep behavior.

Customized to your needs we will offer you an online or 1o1 coaching with the intensity you want. For more details klick here (link to online coaching survey)

Nutrition

Healthy nutrition is the best life hack! A precise nutrition concept that follows your and your body needs.

We are focussing on long term results and sustainable solutions.   

Movement/Personal Training 

From your daily non sport activities till training programs for health and performance. We will give you structure and support.

Stress Management

In modern life it is not possible to live just in peace. We do have stress and need to deal with it the best way. We will guide you through and train your resilience.